Calm Cooldowns

Calm Cooldowns

Soothing stretches for all the major muscles in the body. Slow down the mind and body while freeing muscles and releasing tension. Anyone will enjoy these simple stretches, just be sure to do them after exercise, when warm so muscles stretch easily.

Subscribe Share
Calm Cooldowns
  • Lazy Radius

    Do you know where your radius bone is? We're going to stretch the muscles that attach to it and all the other bones!

  • No TV For Me

    We're going to stretch and pretend to do all kinds of fun activities instead of watching TV.

  • Apple Song

    Let's stretch while we pretend to find all kinds of healthy fruits growing on trees, the ground and bushes.

  • Tooth Fairy

    We'll try to find our lost tooth for the tooth fairy while we stretch out.

  • Best Listener

    We can always tell our secrets and feelings to the best listener of all, our pet. Let's pretend to be different pets while we stretch.

  • Seeing Clearly

    Do you know all the different things that can help us see better? This song will teach us some of them while we stretch out our muscles.

  • Superhero Stretch

    Imagine we're superheroes and S-T-R-E-T-C-H!

  • Stretch 1-2-3

    Let's count to 10 while we stretch all the parts of our body that the heart pumps blood to.

  • Fall Time

    Let's stretch while we pretend to act out some of the things we see and do in the Fall.

  • Its Time To Sleep

    Time to get ready for bed and stretch!

  • I Will Rest My Bones

    We're soooo sleepy, let's stretch and rest.

  • Counting To Sleep

    Pretend we're counting animals to help us get to sleep

  • I Love Summer

    Time to stretch while we remember some of the fun things that we can do in the summertime.

  • It Might Be Time To Breathe

    Time to learn how to calm down by counting our breathing

  • Secret Secrets

    Let's stretch all our muscles while we learn when it's good to keep a secret and when it's better to tell someone about it.

  • On The Outside

    Let's stretch like different animals and learn what covers each of their bodies.

  • Carpals And Tarsals

    We have bones in our wrists and ankles that help us move. Let's stretch while we sing about our carpals and tarsals!

  • Snoring Song

    It's fun to pretend to fall asleep and snore. We'll stretch and let out our best snore sounds!

  • Fruits Of Summer

    Learn about the different kinds of summer fruits while we stretch out our whole body!

  • Lost But Not Alone

    Stretch out and learn what to do if you get lost.

  • Why Should I Wear A Mask?

    We'll learn that wearing a mask protects you and protects me. We'll learn some of the places where we should wear one.

  • Smart Like A...

    Find out which animals are really smart and what they can do.

  • The Laughing Song

    It's fun to laugh! We'll pretend we're getting tickled while we stretch our muscles out.

  • My Muscles Need To Rest

    Time to remember where all our muscles are and take time to let them stretch and rest.