Calm Cooldowns
Soothing stretches for all the major muscles in the body. Slow down the mind and body while freeing muscles and releasing tension. Anyone will enjoy these simple stretches, just be sure to do them after exercise, when warm so muscles stretch easily.
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Shapes Of Our Heart
Do you know what a valentine shape looks like? Our real heart looks different and pumps the blood all over our bodies. Let's learn where it goes...
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A Seatbelt Keeps You Safe
Do you know some places where you need to wear a seatbelt? Let's pretend we're going to go for a ride and find some.
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Broken Bone Blues
Oh no! We better be careful we don't break any of our bones. Let's learn some ways we could hurt them.