KID-FIT Virtual Studio

Fun Warm Ups

Fun Warm Ups

Gentle activities for getting blood circulating, moving all body parts and preparing the body for harder exercise. Use when children have not been moving or as a first song before more strenuous activities. No high intensity moves. For everyone!

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Fun Warm Ups
  • I Feel Happy
    02:56
    I Feel Happy

    I Feel Happy

    Let's act out some different emotions that our brain tells us to feel.

  • Lungs
    01:25
    Lungs

    Lungs

    Let's move and learn all the things our lungs can do.

  • Push And Pull
    02:13
    Push And Pull

    Push And Pull

    Learn that muscles help us to push and pull things. Let's act out some things we may push or pull.

  • H-E-A-R-T
    01:56
    H-E-A-R-T

    H-E-A-R-T

    Let's get going and learn how to spell the word HEART. What does your heart do? Let's find out...

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