KID-FIT Complete "Move A Muscle" Class
Full Length KID-FIT Classes
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32m
We'll shake out our body parts, learn about abs, hit with a paddle, be strong like animals with bean bags, do the Muscle Mambo, catch Leprechauns, learn healthy food letters, be super heroes and learn from Miss Meow!
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KID-FIT Complete "All Heart" Class
Time to learn all about our heart! We'll dance, balance our beanbag, catch it with a bowl, use a streamer and pretend to be a donkey and merry-go-round horse. We pretend to play outside, do push ups and stretch out all the places the blood goes to.
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KID-FIT Complete "Chill Out" Class
It's getting cold, so let's chill out! We'll dance, play sports with our snowboard shape and paper plates, help wind blow a scarf, tap sticks, visit where it isn't cold and do fun fall activities. We still need to eat healthy, exercise and rest!
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KID-FIT Complete "Healthy Me!" Class
Time to learn how to keep our whole body healthy! We'll catch a cube,be germs hiding on a foam roller, learn to wash hands, brush our teeth, pick apples, make soup, jump on a spot and take a bath with a sponge. Eat healthy, exercise and rest!