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Hope

Mind Body Relaxation • 3m 29s

It's time to rest now while we pretend we're with someone who makes us feel special.

Up Next in Mind Body Relaxation

  • Leleng
    03:18
    Leleng

    Leleng

    Let's rest and cool down by imagining we're putting our feet in cool, cool water.

  • Waving
    04:09
    Waving

    Waving

    Time to be still and rest. Let's give all the parts of our body a chance to be quiet. Sh-h-h-h-!

  • Airy Song
    03:35
    Airy Song

    Airy Song

    We're going to imagine seeing different wild animals breathing and using their noses. Sh-h-h-h-h. be very quiet so we don't scare them away!

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