Do you know what foods are healthy choices at the grocery store? Let's find them and stay away from the foods with too much sugar.

Time to crack some nuts! Get a bean bag and let's go.

Get up early and do some of the things a farmer would do. We'll use our squishy balls to keep strong on the farm.

Help make some vegetable soup. It's so good for our bodies!

Let's look in the kitchen for some healthy foods!

Sing along and learn what touches are good and bad.

Let's work our arms and abs while pretending to be a dog. Do you know dog safety rules? We'll learn some in this song.

Get your wash cloth and pretend to wash off germs that can get on your body. Sing along and learn how to keep germs away!

We're making our abdominals strong while we learn how important it is to always throw your tissue (scarf) in the trash

Spin your spider web spiders! We're going to have fun doing spidey things to make our abdominals and legs strong.

Get your bean bag and dig up some dinosaur bones! We're going to make our leg muscles so strong.

Our brain is helping us to use a ball to exercise our legs and abdominals!

Get a hoop and learn what fun things we can do after we put on our helmet.

Get your water bottle! We'll make our upper body strong while we use our lungs to play in a marching band.

Strengthen our upper body muscles with an elastic band while we pretend to be the superheroes Electric Bug, Rumble Bee and The Kangaroo.

Let's learn what foods have protein in them while we strengthen our abdominal muscles. Protein foods are good for your muscles!

Do you know what mitochondria are? They are teeny parts of our cells that give us power! Let's make our legs strong with an elastic band while we learn all about them.

Time for leg work! Get some basic shapes and we'll learn which one is a square, circle, triangle and rectangle.

We'll use some different colored shapes and pretend to find foods that animals would like to eat. And, have fun showing how strong our arms are.

What are some fun things you can do when you can't go outside to play? We'll do some together with a paper plate to use our leg muscles.

Hi rat friends! We're doing our rat abdominal exercises so we can stay strong and climb high.