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Kindness

Mind Body Relaxation • 3m 49s

Up Next in Mind Body Relaxation

  • Chillout

    Time to be still and let all our body parts scrunch up and then rest. We're pretending to take a bath and get into our clean, soft bed!

  • Fountain

    Listen to the soft sounds of an outdoor water fountain while you rest and be very still.

  • Muarawis

    Let all of our bones rest. We'll keep them all quiet and still so we can be peaceful. We'll even find out where our mandible bone is.