KID-FIT Virtual Studio

Live stream preview

Watch this video and more on KID-FIT Virtual Studio

Watch this video and more on KID-FIT Virtual Studio

Start your free trial Learn more

Already subscribed? Sign in

Muarawis

Mind Body Relaxation • 3m 39s

Let all of our bones rest. We'll keep them all quiet and still so we can be peaceful. We'll even find out where our mandible bone is.

Up Next in Mind Body Relaxation

  • Clouds
    03:13
    Clouds

    Clouds

    Your brain will use its imagination to take you into outer space. It's peaceful in outer space, you will rest and float as high as the stars.

  • Deep Breathing
    02:41
    Deep Breathing

    Deep Breathing

    We'll focus on breathing and using both our lungs to rest and be calm.

  • Relaxing
    03:57
    Relaxing

    Relaxing

    Let each of your muscles rest and be still. It's time to be very quiet and let our whole body be peaceful.

×